Sleep is sacred. My brain can’t handle anything when I’m tired. And now that I have children, there is no such thing as “catching up on sleep”. So I have to make it my religion. There is virtually nothing I will prioritise over getting enough sleep.

References

https://open.substack.com/pub/reallygoodtomatoes/p/i-feel-like-my-brain-is-running-a?r=6kmqk&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false