Kübler-Ross Grief Cycle

[ The Importance of Understanding The Five Stages of the Grieving Process

I have often tried to understand the stages of grief. Sometimes I feel like I do understand it as I go through those stages. But then I realise, I would not have been able to understand it unless I had gone through those stages.

How do you explain a thirsty man the taste of water without giving him water? Will a detailed explanation of how water feels help the man?

Once my friend Kunal had told me, "Pain is personal."

I still resonate so much with him.

Once I heard a song that shared the six-degrees-of-separation. It's a song by a music-band called the-script. Oh gosh, I love the song so much! There's a line 'when you see them with someone else', and your heart break a lil more. The song goes from feeling this shock and denial, to anger and acceptance.

References

https://survivingmomblog.com/blog/the-importance-of-understanding-the-five-stages-of-the-grieving-process/